Richmond Summer Camps

Slater sports zone is located at 727 Plantation Drive in Richmond, TX 77406.

Daily Schedule (may vary)
-Stretch, run, shoot around, station/drills
-Break
-Fitness instruction, meet celebrity guests, more stations
-Scrimmage
-Break
-Daily Contest, life skills lessons

Coaching and Staff
-Ronnie Courtney (Head instructor)
-Bush High School Men's Coach
-Former Texas players and coaches
-volunteers

Campers will receive:
-Camp t-shirt
-Autographed photo with TJ Ford
-Individual instruction
-Official height and weight measurements (along with body fat%, vertical leap and agility testing)
-Personal Evaluation
-Snacks, lunch, and drinks throughout camp
-Gifts from Adidas (wristbands, headbands, water bottles, and bags.

What to Bring:
-Basketball shorts, shoes, t-shirt, positive attitude, enthusiasm, desire to work and learn, and work ethic!

Fees:
$199

The following is what the Plex Summer Camps provide:


Camp Basics


‣Position Teachings - Proper technique


‣Speed - Proper running mechanics for each sport and position


‣Agility - Eliminate false step and improve lateral reaction for the sport and position


‣Power - Proper strength training and plyometrics for the sport and position


‣Conditioning - Sport-related conditioning to improve work capacity


‣Flexibility - Increasing joint and muscle range of motion and durability


Nutrition


‣Nutrition 101 - Understand how to fuel and hydrate the body to achieve peak performance before, during, and after games and practices


‣Post-workout snack


June 11-12: 8 AM-12 PM Baseball Camp @ Grand Parkway location


June 18-19: 8 AM-12 PM Speed/Agility Camp @ Stafford location


June 25-26: 8 AM-12 PM Football Camp @ Stafford location


July 9-10: 8 AM-12 PM Baseball Camp @ Grand Parkway location


July 16-17: 8 AM-12 PM Speed/Agility Camp @ Stafford location


July 23-24: 8 AM-12 PM Football Camp @ Stafford location


July 30-31: 8 AM-12 PM Softball Camp @ Grand Parkway location


Investment for each camp - $125


Includes: Gatorade / Healthy Snack