Plex Performance in Houston, Katy and Sugar Land

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Plex summer camps are regarded as some of the most well-rounded camps available to the youth athlete.

Program Emphasis

Gender

Type Of Stay

Session Options (Weeks)

Sport Camp
Baseball Camp
Basketball Camp
Football Camp
Soccer Camp
Tennis Camp
Volleyball Camp
Weight Loss Camp

Coed

Day Camp

Age Range

Capacity

Average Cost (Week)

6 - 18

with

$100 - 200 (week)

More About Camp

The following is what the Plex Summer Camps provide:

Camp Basics

‣Position Teachings - Proper technique

‣Speed - Proper running mechanics for each sport and position

‣Agility - Eliminate false step and improve lateral reaction for the sport and position

‣Power - Proper strength training and plyometrics for the sport and position

‣Conditioning - Sport-related conditioning to improve work capacity

‣Flexibility - Increasing joint and muscle range of motion and durability

Nutrition

‣Nutrition 101 - Understand how to fuel and hydrate the body to achieve peak performance before, during, and after games and practices

‣Post-workout snack

June 10-11: 9 AM-1 PM Football Camp @ Grand Parkway/Katy Plex Location

June 12-13: 9 AM-1 PM Football Camp @ Grand Parkway/Katy Plex Location

June 17-18: 9 AM-1 PM Speed/Agility Camp @ Stafford/Sugarland Plex Location

July 8-9: 9 AM-1 PM Football Camp @ Grand Parkway/Katy Plex Location

July 10-11: 9 AM-1 PM Football Camp @ Grand Parkway/Katy Plex Location

July 22-23: 9 AM-1 PM Speed/Agility Camp @ Stafford/Sugarland Plex Location

Investment for each camp - $125

Includes: Gatorade / Healthy Snack

Activities and Features

Accommodating
Special Needs
Attention Deficit Disorder
Asthma
Diabetes
Learning Disability

Religious Emphasis
None

Health and Nutrition
Weight Loss

Competitive Events
Intra Camp Competition

Team Sports
General Team Sports
Baseball
Basketball
Football
Lacrosse
Soccer
Softball
Volleyball

Other Activities
Plex is able to accomodate all sports

Camp Address

Winter Address

Two Locations: Stafford and Richmond/Katy
711 Avenue E, Stafford, TX // 7830 W. Grand Parkway South, Richmond, TX
Stafford // Richmond TX, 77477 // 774 United States
281-499-7539 (tel.)

711 Avenue E.
Stafford, TX, 77477 United States
281-499-7539 (tel.)

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