Learn fundamentals and participate in track and field events at camps which specialize in this activity. Individual track and field activities are individual sports based on running, jumping, and throwing. Under this category, you may find programs which focus on a particular activity such as running camps, javelin camps, etc., or some which include the wide spectrum of all track and field activities which may include: shot put, discus and hammer, pole vault, high jump, long jump, triple jump, and hurdling.